

Trusted by 99+ clients worldwide
Rated 4.9 out of 5.0
Because your best self isn’t behind you, it’s ahead


Athletes
Strength & mobility or body recompisition
Consistency Rate
Clients report staying on track week after week
Average Feedback
Based on client satisfaction and progress surveys
Athletes
Strength & mobility or body recompisition
Consistency Rate
Clients report staying on track week after week
Average Feedback
Based on client satisfaction and progress surveys
Athletes
Strength & mobility or body recompisition
Consistency Rate
Clients report staying on track week after week
Average Feedback
Based on client satisfaction and progress surveys
“After two kids, I never thought I’d feel this strong again. Vince helped me rebuild my body and confidence.”

Sara Chen
- November 2025
Meet your coach
Hi, I'm Vince Glover
DISCIPLINE OVER MOTIVATION. STRATEGY OVER SUFFERING.
The fitness industry sells you a lie: that exhaustion equals progress. They tell you that if you aren't suffering, you aren't growing.
I built Gym Wyrm because I was tired of seeing potential wasted on "grind culture." For years, I thought strength meant punishing my body—until I hit a wall. That burnout taught me the most important lesson of my career: You cannot fight a war against your own physiology and win.
Real transformation doesn't come from random workouts; it comes from intelligent design. My approach strips away the fluff and focuses on precision. We combine heavy lifting with calculated recovery to force adaptation without breaking you down.
You bring the consistency. I provide the blueprint. We don't just exercise here—we train with intent.
Let’s get to work.
VINCE
My Philosophy
Strength Over Comparison
Strength Over Comparison
Strength Over Comparison
Balance Over Extremes
Balance Over Extremes
Balance Over Extremes
Habits Over Quick Fixes
Habits Over Quick Fixes
Habits Over Quick Fixes
Services
Choose the support that fits your life
Flexible options to fit every budget and lifestyle, all packages includes nutrition guidance and on-going weekly support
LA
In-Person Training
Train face-to-face with personalized coaching and real-time feedback.
Online Coaching
Flexible sessions from anywhere — your program, your schedule.
Nutrition plans
Tailored guidance to support your training and daily routine.
Services
Choose the support that fits your life
Flexible options to fit every budget and lifestyle, all packages includes nutrition guidance and on-going weekly support
LA
In-Person Training
Train face-to-face with personalized coaching and real-time feedback.
Online Coaching
Flexible sessions from anywhere — your program, your schedule.
Nutrition plans
Tailored guidance to support your training and daily routine.
Services
Choose the support that fits your life
Flexible options to fit every budget and lifestyle, all packages includes nutrition guidance and on-going weekly support
LA
In-Person Training
Train face-to-face with personalized coaching and real-time feedback.
Online Coaching
Flexible sessions from anywhere — your program, your schedule.
Nutrition plans
Tailored guidance to support your training and daily routine.
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.

01
Discovery call
We’ll explore your goals, challenges, and lifestyle to create the right approach.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — realistic, flexible, and sustainable.
03
Weekly Coaching
We’ll explore your goals, challenges, and lifestyle to create the right approach.
04
Lifestyle Integration
We adapt your plan as your schedule, cycle, and needs shift
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.

01
Discovery call
We’ll explore your goals, challenges, and lifestyle to create the right approach.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — realistic, flexible, and sustainable.
03
Weekly Coaching
We’ll explore your goals, challenges, and lifestyle to create the right approach.
04
Lifestyle Integration
We adapt your plan as your schedule, cycle, and needs shift
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
How it works
Your path to lasting results
Every transformation starts with structure. Here’s how we turn goals into real progress — one step at a time.

01
Discovery call
We’ll explore your goals, challenges, and lifestyle to create the right approach.
02
Personalized Plan
Training and nutrition tailored to your lifestyle — realistic, flexible, and sustainable.
03
Weekly Coaching
We’ll explore your goals, challenges, and lifestyle to create the right approach.
04
Lifestyle Integration
We adapt your plan as your schedule, cycle, and needs shift
05
Long-Term Balance
Progress doesn’t end here — we’ll refine, celebrate, and keep building together
For you
Package rates
I recommend training at least 2-3 times per week to hit your goals
12-Session Transformation
$100 / session
Step-by-step coaching to rebuild strength, improve energy, and see real, lasting results.
What's included
Personalized workouts
Weekly Progress tracking
Nutrition fundamentals
Chat & email support
25-Session EVOLUTION
90$ / session
Workouts + nutrition designed around your cycle, energy, and hormonal needs
What's included
Custom periodized training cycles
Ready made cooked meals
Bi-weekly performance reviews
Priority messaging access
For you
Package rates
I recommend training at least 2-3 times per week to hit your goals
12-Session Transformation
$100 / session
Step-by-step coaching to rebuild strength, improve energy, and see real, lasting results.
What's included
Personalized workouts
Weekly Progress tracking
Nutrition fundamentals
Chat & email support
25-Session EVOLUTION
90$ / session
Workouts + nutrition designed around your cycle, energy, and hormonal needs
What's included
Custom periodized training cycles
Ready made cooked meals
Bi-weekly performance reviews
Priority messaging access
For you
Package rates
I recommend training at least 2-3 times per week to hit your goals
12-Session Transformation
$100 / session
Step-by-step coaching to rebuild strength, improve energy, and see real, lasting results.
What's included
Personalized workouts
Weekly Progress tracking
Nutrition fundamentals
Chat & email support
25-Session EVOLUTION
90$ / session
Workouts + nutrition designed around your cycle, energy, and hormonal needs
What's included
Custom periodized training cycles
Ready made cooked meals
Bi-weekly performance reviews
Priority messaging access
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.

Sophie Lammers
12-Week Transformation Program
“I used to feel drained and frustrated no matter how much I tried. Vince helped me reconnect with my body and rebuild strength without burnout.
For the first time, I actually enjoy moving again — and the changes haven’t just been physical, they’ve been mental too.”
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.

Sophie Lammers
12-Week Transformation Program
“I used to feel drained and frustrated no matter how much I tried. Vince helped me reconnect with my body and rebuild strength without burnout.
For the first time, I actually enjoy moving again — and the changes haven’t just been physical, they’ve been mental too.”
Results
Progress you can see
Every transformation tells a story. These programs are built to help you move better, feel stronger, and see steady progress, without extremes, burnout, or quick fixes.

Sophie Lammers
12-Week Transformation Program
“I used to feel drained and frustrated no matter how much I tried. Vince helped me reconnect with my body and rebuild strength without burnout.
For the first time, I actually enjoy moving again — and the changes haven’t just been physical, they’ve been mental too.”
FAQ
Frequently Asked Questions
If you’re new here or wondering what to expect, these answers will guide you through how coaching works, what’s included, and how we tailor every plan to your needs.
What should I expect during my first session?
Do I need a gym membership?
How often should I train each week?
Is nutrition coaching included?
How long will it take to see results?
What should I expect during my first session?
Do I need a gym membership?
How often should I train each week?
Is nutrition coaching included?
How long will it take to see results?
What should I expect during my first session?
Do I need a gym membership?
How often should I train each week?
Is nutrition coaching included?
How long will it take to see results?
Contact
Let’s build your plan together!
Have a question about training, nutrition, or want to get started
Reach out — we’ll help you find your next step forward.
Contact
Let’s build your plan together!
Have a question about training, nutrition, or want to get started
Reach out — we’ll help you find your next step forward.
Contact
Let’s build your plan together!
Have a question about training, nutrition, or want to get started
Reach out — we’ll help you find your next step forward.